At The Pilates Dwelling, our mission is to empower our members through mindful movement and strength-based Pilates instruction in a welcoming and inclusive studio. As a community-based business, we prioritize providing our members with a cultivated well-being experience and a place to dwell.
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Our Classes
FORMED
Our FORMED classes offer expertly curated, classic Pilates instruction designed to improve alignment and core strength while practicing mindful movements.
SCULPT
Elevate your Pilates experience with our SCULPT classes that combine classical Pilates techniques and strength training that fosters strength, endurance, and vitality.
STRETCH
Our STRETCH classes are designed to cultivate restorative sleep patterns and boost your overall well-being.
Our brand, founded by Kennedi Spurling, aims to cultivate an exclusive sanctuary where members reconnect with their bodies through intention, strength and restoration.
Our member experience, is shaped by a foundation of evidence-based practices and a deep commitment to enhancing our members’ health and well-being through community and the art of Pilates. Our team of trainers ensure that every class is of the highest quality, tailored to support your individual journey.
Our team of trainers ensure that every class is of the highest quality, tailored to support each individual journey.
TPD is a black, female owned and operated studio in the heart of Downtown Birmingham.
